Prevention by strengthen your immune system

One of the key for preventing virus is to your own immunity. Eat well and rest well is important factors for fighting virus. The physicians of the Orthomolecular Medicine News Service and the International Society for Orthomolecular Medicine urge a nutrient-based method to prevent or minimize symptoms for future viral infection. Here we recommend following Nutrition for prevention: (go to Smart Nutrition tab for details about the science) USANA CellSentials™ : USANA’s triple-action cellular nutrition system contains the Core Minerals and Vita-Antioxidant. USANA added the revolutionary USANA InCelligence Technology™ to the world’s highest-rated nutritional supplement. The powerful combinatio

COVID-19

The CDC has a fact page https://www.cdc.gov/coronavirus/2019-ncov/index.html Directory of Local Health Departments https://www.naccho.org/membership/lhd-directory CDC Health Department Directory https://www.cdc.gov/publichealthgateway/healthdirectories/index.html As of Feb 29, 2020, below are some up to date resources about COVID-19. What are the symptoms? Patients with confirmed COVID-19 infection have reported mild to severe respiratory illness with symptoms of: ● fever ● cough ● shortness of breath/difficulty breathing At this time, the CDC believes that symptoms of COVID-19 may appear in as few as 2 days or as long as 14 days after exposure. Here are CDC’s recommendations for those

How TCM think about Tinnitus

Tinnitus is very common, affecting an estimated 50 million adults in the U.S. For most people, the condition is merely an annoyance. In severe cases, however, tinnitus can cause people to have difficulty concentrating and sleeping. It may eventually interfere with work and personal relationships, resulting in psychological distress. A variety of other conditions and illnesses can lead to tinnitus, including: Blockages of the ear due to a buildup of wax, an ear infection, or rarely, a benign tumor of the nerve that allows us to hear (auditory nerve) Certain drugs -- most notably aspirin, several types of antibiotics, anti-inflammatories, loop diuretics, and antidepres

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